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Is Teeth Grinding Ruining Your Smile? Here’s What You Need to Know
If you wake up with a sore jaw or notice your teeth looking worn down, you might be grinding or clenching your teeth—often without even knowing it. Over time, this habit can lead to serious damage like enamel loss, jaw pain, and even cracked teeth.

What I Always Tell My Patients Before a Teeth Cleaning
At Capitol Dental, we believe a healthy smile starts with honest conversations. Before every teeth cleaning, especially for patients with a lot of tartar buildup or signs of gum inflammation, I always take a few moments to explain what to expect—because when you understand what’s happening, you’re more comfortable, more confident, and more committed to your oral health.