Our Blog
Is Teeth Grinding Ruining Your Smile? Here’s What You Need to Know
If you wake up with a sore jaw or notice your teeth looking worn down, you might be grinding or clenching your teeth—often without even knowing it. Over time, this habit can lead to serious damage like enamel loss, jaw pain, and even cracked teeth.
What I Always Tell My Patients Before a Teeth Cleaning
At Capitol Dental, we believe a healthy smile starts with honest conversations. Before every teeth cleaning, especially for patients with a lot of tartar buildup or signs of gum inflammation, I always take a few moments to explain what to expect—because when you understand what’s happening, you’re more comfortable, more confident, and more committed to your oral health.
The Mouth-Body Connection: How Oral Health Impacts Your Whole Body
Your mouth is the gateway to your body, and what happens there doesn’t stay there. In fact, growing research shows a strong link between oral health and full-body health, making routine dental care an essential part of your total health plan.
Overcoming Dental Anxiety: How Capitol Dental Makes Visits Stress-Free
Feeling nervous about visiting the dentist is more common than you might think. Dental anxiety can stem from a variety of sources—past negative experiences, fear of pain, sensitivity to sounds or smells, or even just feeling out of control.
Smile Bright: The Importance of Daily Dental Hygiene
Brushing your teeth twice a day, flossing once a day, and using mouthwash regularly can make all the difference in preventing plaque buildup, gum disease, and tooth decay. These simple habits remove food particles and bacteria that can cause cavities and bad breath, while also protecting your enamel and gums. But it’s not just about brushing—it’s about how you brush.
Understanding Cariology: How Cavities Start and How to Stop Them
Cariology is the study of dental caries—commonly known as cavities—and how they develop, spread, and can be prevented. Cavities don’t happen overnight. Understanding the science of cariology helps you take charge of your oral health before problems start.