Our Blog
Smile Stronger: Why Dental Implants Are the Gold Standard for Tooth Replacement
Missing teeth? Dental implants do more than restore your smile—they bring back confidence, comfort, and function. Whether you're replacing one tooth or several, implants look and feel like the real thing while helping protect your facial structure for years to come. Discover why more patients are choosing this permanent, natural-looking solution.
Unlock Peak Performance with the ORB Sport™ Smart Mouthguard
Train Smarter, Play Harder – The ORB Sport™ Smart Mouthguard by Glidewell is now available at Capitol Dental. This custom-fit, Bluetooth®-enabled device tracks 20+ performance metrics—like heart rate, impact force, and movement intensity—while protecting your smile during high-impact sports.
At-Home vs. Professional Teeth Whitening: Which Treatment Works Best?
We’ve all seen the viral hacks and whitening strips that promise a brighter smile overnight—but are they really worth it? Spoiler alert: not all whitening treatments are created equal. From uneven results to tooth sensitivity, DIY methods can be hit or miss. Here’s what you need to know before you pick up that pen or book an in-office treatment.
Do TikTok Dental Hacks Actually Work? We Tried Them So You Don’t Have To
With millions of views and creators swearing by DIY dental hacks, it’s easy to get curious. But before you start scrubbing your teeth with baking soda or trying oil pulling with coconut oil, our dental team at Capitol Dental in Washington, DC decided to break it all down for you.
Beyond the Pearly Whites: Why Your Tongue Deserves Attention for Optimal Oral Health
While much of the focus is often on your teeth and gums, there's another crucial player in your oral hygiene team that often gets overlooked: your tongue! This muscular organ plays a vital role in taste, speech, and even swallowing, but did you know its health is intrinsically linked to your overall oral well-being? Ignoring your tongue can lead to a host of issues, impacting everything from your breath to your ability to enjoy your favorite foods.
Is Teeth Grinding Ruining Your Smile? Here’s What You Need to Know
If you wake up with a sore jaw or notice your teeth looking worn down, you might be grinding or clenching your teeth—often without even knowing it. Over time, this habit can lead to serious damage like enamel loss, jaw pain, and even cracked teeth.
What I Always Tell My Patients Before a Teeth Cleaning
At Capitol Dental, we believe a healthy smile starts with honest conversations. Before every teeth cleaning, especially for patients with a lot of tartar buildup or signs of gum inflammation, I always take a few moments to explain what to expect—because when you understand what’s happening, you’re more comfortable, more confident, and more committed to your oral health.
The Mouth-Body Connection: How Oral Health Impacts Your Whole Body
Your mouth is the gateway to your body, and what happens there doesn’t stay there. In fact, growing research shows a strong link between oral health and full-body health, making routine dental care an essential part of your total health plan.
Overcoming Dental Anxiety: How Capitol Dental Makes Visits Stress-Free
Feeling nervous about visiting the dentist is more common than you might think. Dental anxiety can stem from a variety of sources—past negative experiences, fear of pain, sensitivity to sounds or smells, or even just feeling out of control.
Smile Bright: The Importance of Daily Dental Hygiene
Brushing your teeth twice a day, flossing once a day, and using mouthwash regularly can make all the difference in preventing plaque buildup, gum disease, and tooth decay. These simple habits remove food particles and bacteria that can cause cavities and bad breath, while also protecting your enamel and gums. But it’s not just about brushing—it’s about how you brush.
Understanding Cariology: How Cavities Start and How to Stop Them
Cariology is the study of dental caries—commonly known as cavities—and how they develop, spread, and can be prevented. Cavities don’t happen overnight. Understanding the science of cariology helps you take charge of your oral health before problems start.