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Smile Bright: The Importance of Daily Dental Hygiene
Brushing your teeth twice a day, flossing once a day, and using mouthwash regularly can make all the difference in preventing plaque buildup, gum disease, and tooth decay. These simple habits remove food particles and bacteria that can cause cavities and bad breath, while also protecting your enamel and gums. But it’s not just about brushing—it’s about how you brush.
Understanding Cariology: How Cavities Start and How to Stop Them
Cariology is the study of dental caries—commonly known as cavities—and how they develop, spread, and can be prevented. Cavities don’t happen overnight. Understanding the science of cariology helps you take charge of your oral health before problems start.